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I'm the Master of Catching Colds – and I'm Able to Reveal Tips for Staying Healthy

At this point last year, I found myself on a TV programme with three singers. Present were a hip-hop artist with Ghanaian roots, a big pop star, and an acclaimed classical singer. It was deep midwinter. The night before, I attended a longtime friend's 60th birthday, crammed into the function room of a pub somewhere in Surrey. It was an enjoyable evening, but now, just for something to say, I pondered how it was possible to avoid catching a cold when half the people at the party were players in a symphony of coughs, sneezes, snuffles and nose-blows. Incidentally, what explains the trumpet-like nose blows, and some do not? A topic for future discussion.

Their Take of the Three Performers

At mention of my night out, this trio of troubadours in the waiting area responded in two ways. First, they edged away from me. Second, they started a passionate debate about preventing colds and this naturally enough given their line of work was something of an obsession for them. That makes sense, yet I'm personally involved – I must avoid colds at all costs as my symptoms are harsher than most. I lack official documentation, yet I'm certain it's factual. My illnesses drag on. My nose is more blocked, my throat is scratchier, my coughs are harsher, more persistent and seem infinite. My relatives, alert to the initial throat noises indicating trouble ahead, sometimes banish me or clear the room themselves. When I worked as a sports broadcaster, my teammates behind the scenes grew attuned to the warning signs. “Earpieces out!” the studio director would holler to everyone prior to me blasting their ears, blowing the wiring in their headphones.

Dealing With Nasal Congestion

When it comes to congestion, don’t start me. Sprays, drops, even the electric shock of fumes of boiling plum brandy my mother recommends … they provide temporary relief before giving up. And there’s nothing as pitiable than a Brummie tone spoken without the benefit of air passing through the nostrils. I mean, it sounds a bit nasally restricted at the best of times. On the plus side, it draws pity, which isn’t always a good thing. During my initial university year, separated from family care, the cleaner in our halls of residence showed me kindness. “I have the perfect solution, you poor thing. I'll return shortly.” She was extremely kind, with a strong Irish accent, and very insistent that I ate the peeled, raw onion she brought to my sickbed. She stood and watched me do so. Kind soul. No improvement resulted, unfortunately, apart from sending my guts into raptures and leaving my breath foul.

The Mezzo-Soprano’s Cold Avoidance Regime

Therefore, I loathe winter illnesses and firmly believe avoiding is superior to treating which onion-based or otherwise, don’t work. I focused carefully alongside my colleagues as the singer detailed her prevention methods. With forthcoming bookings to sing for her supper over Christmas, she approached it with great diligence. She instructed us to apply hand sanitiser on the hour, every hour throughout the winter based on her explanation in addition, extra steps were needed during festivities. Ahead of any such engagement, she advised several sprays of a nasal spray through the nasal passages – even if healthy. Drastic. It appealed to me. And, listen to this, she required a repeat application post-event with more spray of the product.

What Happened Next

I was in. And I can report I didn't sniffle all winter. It wasn't perfect: the countless bottles of First Defence I bought, lost, repurchased, located, etc. Plus the frustrating time finding you've squashed the gel bottle you left in your back pocket and it's leaking all over. Nevertheless, a small cost for the benefit. And now winter’s upon us again, I'm stocked up with the singer's suggested supplies. I’m ready for battle.

MN
Written by

Mark Nelson

A seasoned poker strategist with over a decade of experience in UK gaming circles, specializing in online tournament play.

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